Men's Counseling · Westlake Austin

You know something's off. You don't need someone to tell you to journal about it.

You're here because the way you've been handling things — grinding through it, pushing it down, white-knuckling it — stopped working. You need a direct conversation with someone who won't waste your time.

Reach out or call/text (512) 270-9864

Direct approach — no fluff

Concrete tools you can use now

West Lake Hills · Private office

Common starting points

What brings men to my office

Your relationship is on the line

Your partner said "get help or I'm done." Or maybe you can see the writing on the wall yourself. Either way, you know your patterns are costing you the relationship.

Anger or reactivity you can't control

You snap at the people you care about. The fuse keeps getting shorter. You're not proud of it, but you don't know how to stop it.

Success on paper, empty inside

Career's fine. Checking the boxes. But something's missing and you can't name it. The numbness or restlessness isn't going away on its own.

How I work with men

Straight talk. Concrete tools. No wasted sessions.

I'm not going to ask you how that makes you feel and then stare at you in silence. That's not how most men process things and it's not how I work.

We'll have direct conversations about what's actually going on. I'll challenge you when you're bullshitting yourself. I'll give you frameworks — drawn from Relational Life Therapy — that you can use immediately. Not abstract insights, but practical tools that change how you show up at home and at work.

Reach out →

Mike McCabe Jr., LCSW
West Lake Hills, Austin

Get started

Ready to do something about it?

Fill out the form. I'll get back to you within 24 hours and we'll set up a free 20-minute call to talk about what's going on. No sales pitch.

Or call/text (512) 270-9864